Coffee is Life

May 31, 2017 at 10:47 PM | Posted in Food and Dining, Health | Leave a comment
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I have been going to a cardiologist in the past couple of months due to my consistent high blood pressure. The doctor advised me to avoid caffeine since it’s one of the causes of my blood pressure going up. But as an avid coffee drinker, I just can’t give up coffee for life. So I told the doctor that I drink coffee every day. That’s what perks me up in the morning when I wake up. That’s what also keeps me going throughout the day. She then advised me to reduce my coffee intake. And that’s fine by me – for now.

Actually, even before I went to the doctor, I have reduced my coffee intake. No particular reason, except perhaps because in recent months I have been too busy with work that I can survive a day with just two cups of coffee.  But there were times in the past months that I would be too busy that I couldn’t even finish my cup of coffee because I was always on the go. Sounds crazy, right? By the time I’d return for my coffee, it had gone cold.

I’m recently diagnosed as hypertensive. So the doctor’s advise is really workable for me at this time. I’m also taking medicines to control my blood pressure so at least I’m still looking after my health.

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